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	<title>Comments on: My Time to share my weightloss stuff BEFORE &#38; AFTER</title>
	<link>http://laurenm.blogs.splitcoaststampers.com/2008/11/16/my-time-to-share-my-weightloss-stuff-before-after/</link>
	<description>Just another blogs.splitcoaststampers.com weblog</description>
	<pubDate>Sun, 22 Nov 2009 23:27:59 +0000</pubDate>
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		<title>By: Baby Colic Relief - The Fastest Way To Stop Your Baby's Colic. &#124; 7Wins.eu</title>
		<link>http://laurenm.blogs.splitcoaststampers.com/2008/11/16/my-time-to-share-my-weightloss-stuff-before-after/#comment-65479</link>
		<dc:creator>Baby Colic Relief - The Fastest Way To Stop Your Baby's Colic. &#124; 7Wins.eu</dc:creator>
		<pubDate>Tue, 12 May 2009 15:08:10 +0000</pubDate>
		<guid>http://laurenm.blogs.splitcoaststampers.com/2008/11/16/my-time-to-share-my-weightloss-stuff-before-after/#comment-65479</guid>
		<description>[...] Colic in Babies &#124; ProblemBgone.comLearn More About Colic Remedy &#124; Health Blog ~Menarec.comAll About Colic and Your Treatment Options &#124; Bady Parenting BlogBeginner Baby &#187; Improve FertilityDaring Young Mom &#187; Tip Tuesday &#226;€“ Moving TipsAngular Cheilitis - Yeast Infection in the Corners of the Mouth &#124; Jay&#39;s Family and Business Health Neighborhood My Time to share my weightloss stuff BEFORE &#38; AFTER - My Time, My Creations, My Stampendence [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Colic in Babies | ProblemBgone.comLearn More About Colic Remedy | Health Blog ~Menarec.comAll About Colic and Your Treatment Options | Bady Parenting BlogBeginner Baby &raquo; Improve FertilityDaring Young Mom &raquo; Tip Tuesday &acirc;€“ Moving TipsAngular Cheilitis - Yeast Infection in the Corners of the Mouth | Jay&#39;s Family and Business Health Neighborhood My Time to share my weightloss stuff BEFORE &amp; AFTER - My Time, My Creations, My Stampendence [&#8230;]</p>
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		<title>By: Happy New Year! Now what will it bring for you? - My Time, My Creations, My Stampendence</title>
		<link>http://laurenm.blogs.splitcoaststampers.com/2008/11/16/my-time-to-share-my-weightloss-stuff-before-after/#comment-51915</link>
		<dc:creator>Happy New Year! Now what will it bring for you? - My Time, My Creations, My Stampendence</dc:creator>
		<pubDate>Thu, 01 Jan 2009 17:37:09 +0000</pubDate>
		<guid>http://laurenm.blogs.splitcoaststampers.com/2008/11/16/my-time-to-share-my-weightloss-stuff-before-after/#comment-51915</guid>
		<description>[...] give it a try. It won&#8217;t be easy!!! Its suppose to kick your butt!Â I have made suggestions HERE before as to what has helped me. I say get what you like and suits your needs. You may even be able [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] give it a try. It won&#8217;t be easy!!! Its suppose to kick your butt!Â I have made suggestions HERE before as to what has helped me. I say get what you like and suits your needs. You may even be able [&#8230;]</p>
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		<title>By: jennifer</title>
		<link>http://laurenm.blogs.splitcoaststampers.com/2008/11/16/my-time-to-share-my-weightloss-stuff-before-after/#comment-50204</link>
		<dc:creator>jennifer</dc:creator>
		<pubDate>Thu, 04 Dec 2008 21:11:15 +0000</pubDate>
		<guid>http://laurenm.blogs.splitcoaststampers.com/2008/11/16/my-time-to-share-my-weightloss-stuff-before-after/#comment-50204</guid>
		<description>Wow. Just catching up on your blog. You look great! I never would have guest you were 30! Congrats and thanks for being brave enough to share it all with us!</description>
		<content:encoded><![CDATA[<p>Wow. Just catching up on your blog. You look great! I never would have guest you were 30! Congrats and thanks for being brave enough to share it all with us!</p>
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		<title>By: valscrap</title>
		<link>http://laurenm.blogs.splitcoaststampers.com/2008/11/16/my-time-to-share-my-weightloss-stuff-before-after/#comment-49693</link>
		<dc:creator>valscrap</dc:creator>
		<pubDate>Thu, 27 Nov 2008 05:16:47 +0000</pubDate>
		<guid>http://laurenm.blogs.splitcoaststampers.com/2008/11/16/my-time-to-share-my-weightloss-stuff-before-after/#comment-49693</guid>
		<description>Dommage je ne comprend pas tou, en tout cas bravo pour la transformation, et ton courage, et merci pour tout ce que tu nous fais partager</description>
		<content:encoded><![CDATA[<p>Dommage je ne comprend pas tou, en tout cas bravo pour la transformation, et ton courage, et merci pour tout ce que tu nous fais partager</p>
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		<title>By: Makeesha Byl</title>
		<link>http://laurenm.blogs.splitcoaststampers.com/2008/11/16/my-time-to-share-my-weightloss-stuff-before-after/#comment-49275</link>
		<dc:creator>Makeesha Byl</dc:creator>
		<pubDate>Sat, 22 Nov 2008 09:12:40 +0000</pubDate>
		<guid>http://laurenm.blogs.splitcoaststampers.com/2008/11/16/my-time-to-share-my-weightloss-stuff-before-after/#comment-49275</guid>
		<description>Hey lauren.
I just want to say a very BIG thank your for your wonderful honesty, and encouragement! It is always hard to know how much it too much to write on your blog, but you inspire me to be open and honest, and I truly thank you for that! 

All your tips are fabulous, and i too am trying to be healthier, and get away from the emotional eating! It is hard, but like you say, you get there, and by the look of your photo, we can now all say..." What, you have had 3 kids???!!!"

You look fabulous, and thanks again for the encouragement to stay strong!

Love Keesh x</description>
		<content:encoded><![CDATA[<p>Hey lauren.<br />
I just want to say a very BIG thank your for your wonderful honesty, and encouragement! It is always hard to know how much it too much to write on your blog, but you inspire me to be open and honest, and I truly thank you for that! </p>
<p>All your tips are fabulous, and i too am trying to be healthier, and get away from the emotional eating! It is hard, but like you say, you get there, and by the look of your photo, we can now all say&#8230;&#8221; What, you have had 3 kids???!!!&#8221;</p>
<p>You look fabulous, and thanks again for the encouragement to stay strong!</p>
<p>Love Keesh x</p>
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		<title>By: GAIL</title>
		<link>http://laurenm.blogs.splitcoaststampers.com/2008/11/16/my-time-to-share-my-weightloss-stuff-before-after/#comment-49169</link>
		<dc:creator>GAIL</dc:creator>
		<pubDate>Fri, 21 Nov 2008 02:44:13 +0000</pubDate>
		<guid>http://laurenm.blogs.splitcoaststampers.com/2008/11/16/my-time-to-share-my-weightloss-stuff-before-after/#comment-49169</guid>
		<description>Lauren you look beautiful. I really enjoyed reading your post. Thank you for sharing your story. Weight loss can be a lonely journey. It is nice to know of sucess like yours.  I am working on myself also.  It has been a lsow journey, but I am moving in the right direction. You are an inspiration.
Gail</description>
		<content:encoded><![CDATA[<p>Lauren you look beautiful. I really enjoyed reading your post. Thank you for sharing your story. Weight loss can be a lonely journey. It is nice to know of sucess like yours.  I am working on myself also.  It has been a lsow journey, but I am moving in the right direction. You are an inspiration.<br />
Gail</p>
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		<title>By: Crystal</title>
		<link>http://laurenm.blogs.splitcoaststampers.com/2008/11/16/my-time-to-share-my-weightloss-stuff-before-after/#comment-49162</link>
		<dc:creator>Crystal</dc:creator>
		<pubDate>Fri, 21 Nov 2008 00:13:52 +0000</pubDate>
		<guid>http://laurenm.blogs.splitcoaststampers.com/2008/11/16/my-time-to-share-my-weightloss-stuff-before-after/#comment-49162</guid>
		<description>Lauren,

CONGRATULATIONS, and you look amazing!  I cannot BELIEVE how much you lost in 12 weeks!  WOW!!

I have gained weight, considerable weight, myself.  After I married (2000), I gained the "freshman 10", AND the "newlywed 15"!  It was the first time I lived away from home, LOL.  Well, I think it was in 2002 (and more lbs. heavier) that I decided - ENOUGH!  I joined WW, and lost 31 lbs. in 5 months.  It melted off at first, then got harder.  I was so proud of myself, and swore I'd never get that big again.

Well, here it is 2008.  I've got two great kids and am 40 lbs. heavier than I was at the end of my WW loss.  

I totally hear what you're saying about your 'point'.  I don't want to be seen in public - I feel like I don't have anything to wear that is somewhat flattering...and I don't want to be seen in pictures.  Which is a shame, because I DO *want* to be carefree and in pictures with my kiddos.

What you have written IS taking a step out there, for sure.  But Lauren, you are helping so many people by doing so.  Giving us the courage to do as you have done.  Thank you for putting yourself &#38; your struggles "out there" for the web world to see! :)  Thank you for being an inspiration.

Even writing all this out is inspiring me to try harder.  I start &#38; fall backwards so many times, it's not funny.

Thank you again,
Crystal</description>
		<content:encoded><![CDATA[<p>Lauren,</p>
<p>CONGRATULATIONS, and you look amazing!  I cannot BELIEVE how much you lost in 12 weeks!  WOW!!</p>
<p>I have gained weight, considerable weight, myself.  After I married (2000), I gained the &#8220;freshman 10&#8243;, AND the &#8220;newlywed 15&#8243;!  It was the first time I lived away from home, LOL.  Well, I think it was in 2002 (and more lbs. heavier) that I decided - ENOUGH!  I joined WW, and lost 31 lbs. in 5 months.  It melted off at first, then got harder.  I was so proud of myself, and swore I&#8217;d never get that big again.</p>
<p>Well, here it is 2008.  I&#8217;ve got two great kids and am 40 lbs. heavier than I was at the end of my WW loss.  </p>
<p>I totally hear what you&#8217;re saying about your &#8216;point&#8217;.  I don&#8217;t want to be seen in public - I feel like I don&#8217;t have anything to wear that is somewhat flattering&#8230;and I don&#8217;t want to be seen in pictures.  Which is a shame, because I DO *want* to be carefree and in pictures with my kiddos.</p>
<p>What you have written IS taking a step out there, for sure.  But Lauren, you are helping so many people by doing so.  Giving us the courage to do as you have done.  Thank you for putting yourself &amp; your struggles &#8220;out there&#8221; for the web world to see! <img src='http://laurenm.blogs.splitcoaststampers.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Thank you for being an inspiration.</p>
<p>Even writing all this out is inspiring me to try harder.  I start &amp; fall backwards so many times, it&#8217;s not funny.</p>
<p>Thank you again,<br />
Crystal</p>
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		<title>By: libby</title>
		<link>http://laurenm.blogs.splitcoaststampers.com/2008/11/16/my-time-to-share-my-weightloss-stuff-before-after/#comment-49155</link>
		<dc:creator>libby</dc:creator>
		<pubDate>Thu, 20 Nov 2008 22:09:19 +0000</pubDate>
		<guid>http://laurenm.blogs.splitcoaststampers.com/2008/11/16/my-time-to-share-my-weightloss-stuff-before-after/#comment-49155</guid>
		<description>You look so beautiful Lauren!! Well, you always did - but even more so. :D Thanks for sharing this, I've been in "putting it off" mode for quite a while now, I think your post was the kick in the pants I've been needing.  I think I will bookmark this post and come back to it when I'm not feeling like following through...!!  THANKS AGAIN!!  Off to get some water (instead of diet coke...)...</description>
		<content:encoded><![CDATA[<p>You look so beautiful Lauren!! Well, you always did - but even more so. <img src='http://laurenm.blogs.splitcoaststampers.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> Thanks for sharing this, I&#8217;ve been in &#8220;putting it off&#8221; mode for quite a while now, I think your post was the kick in the pants I&#8217;ve been needing.  I think I will bookmark this post and come back to it when I&#8217;m not feeling like following through&#8230;!!  THANKS AGAIN!!  Off to get some water (instead of diet coke&#8230;)&#8230;</p>
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		<title>By: Erica</title>
		<link>http://laurenm.blogs.splitcoaststampers.com/2008/11/16/my-time-to-share-my-weightloss-stuff-before-after/#comment-49146</link>
		<dc:creator>Erica</dc:creator>
		<pubDate>Thu, 20 Nov 2008 19:14:19 +0000</pubDate>
		<guid>http://laurenm.blogs.splitcoaststampers.com/2008/11/16/my-time-to-share-my-weightloss-stuff-before-after/#comment-49146</guid>
		<description>Hahaha, seriously, you get a year older and your mind starts going...I completely forgot to tell you that you look FANTASTIC :D!  Well done to you, you must be so proud!

Hugs,
Erica</description>
		<content:encoded><![CDATA[<p>Hahaha, seriously, you get a year older and your mind starts going&#8230;I completely forgot to tell you that you look FANTASTIC :D!  Well done to you, you must be so proud!</p>
<p>Hugs,<br />
Erica</p>
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		<title>By: Erica</title>
		<link>http://laurenm.blogs.splitcoaststampers.com/2008/11/16/my-time-to-share-my-weightloss-stuff-before-after/#comment-49145</link>
		<dc:creator>Erica</dc:creator>
		<pubDate>Thu, 20 Nov 2008 19:10:11 +0000</pubDate>
		<guid>http://laurenm.blogs.splitcoaststampers.com/2008/11/16/my-time-to-share-my-weightloss-stuff-before-after/#comment-49145</guid>
		<description>Dear Lauren, I hope you read this, as it's now quite a way down ;) I lost 25 kilos a few years ago, by doing what you've done: changing the way I lived! I was a big fan of microwave meals, chocolate, soda, potato chips: everything that's bad for you basically...and I was HUGE! Didn't even have three lovely, adorable children to show for it (don't get me wrong, not calling you huge ;)) I ate healthy, drank lots and lots of water, walked everywhere instead of taking the bus: the weight just flew off and I felt sooooo good!

Then I got sick and started comfort eating, and most of the weight piled back on again, about 20 kilos... I'm so ashamed of myself and I so long to buy lovely slim clothes... Sometimes I feel I'm 83 instead of 38, I'm always out of breath and my knees and feet hurt from the strain... So now that my medication is working and life is back to normal again, I've vowed that I'm going to lose every single superfluous ounce before my 40th at least (maybe even my 39th, that's still 358 days away ;))! Thank you for giving me that last little nudge Lauren, I'll let you know how it goes ;) And thanks for listening!

Hugs, 
Erica</description>
		<content:encoded><![CDATA[<p>Dear Lauren, I hope you read this, as it&#8217;s now quite a way down <img src='http://laurenm.blogs.splitcoaststampers.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> I lost 25 kilos a few years ago, by doing what you&#8217;ve done: changing the way I lived! I was a big fan of microwave meals, chocolate, soda, potato chips: everything that&#8217;s bad for you basically&#8230;and I was HUGE! Didn&#8217;t even have three lovely, adorable children to show for it (don&#8217;t get me wrong, not calling you huge ;)) I ate healthy, drank lots and lots of water, walked everywhere instead of taking the bus: the weight just flew off and I felt sooooo good!</p>
<p>Then I got sick and started comfort eating, and most of the weight piled back on again, about 20 kilos&#8230; I&#8217;m so ashamed of myself and I so long to buy lovely slim clothes&#8230; Sometimes I feel I&#8217;m 83 instead of 38, I&#8217;m always out of breath and my knees and feet hurt from the strain&#8230; So now that my medication is working and life is back to normal again, I&#8217;ve vowed that I&#8217;m going to lose every single superfluous ounce before my 40th at least (maybe even my 39th, that&#8217;s still 358 days away ;))! Thank you for giving me that last little nudge Lauren, I&#8217;ll let you know how it goes <img src='http://laurenm.blogs.splitcoaststampers.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> And thanks for listening!</p>
<p>Hugs,<br />
Erica</p>
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